Tuesday, March 2, 2010

A little snag...

It's been a while since I have posted. The second phase of P90X went pretty well but I was soon held back due to some personal issues. I have faced a pretty emotional situation at home and it has affected my motivation and has derailed my focus. I have taken about a week off of exercise all together. It's probably a good thing because when I do start back it will be exciting and my body will respond pretty quickly showing results faster. I can see some light at the end of the tunnel but I am not quite there yet. My mind and body will let me know when it's time to bring it again. I plan to finish out the last phase of P90X but I do not expect the results I had hoped for in the beginning. I have seen some great gains thus far as I am stronger and quicker. After this small journey I will continue to do P90X and mix in some type of hard core MMA type training (if P90X isn't hard enough). I will focus more on core strength and losing more body fat. I plan to share more workout tips and videos that I find here and there. I can't wait.

1 comment:

  1. I am excited about us yoga froggin it tomorrow. Maybe P90X is in our near future.